It’s late at night and I can’t sleep. I’m sitting in the living room, lights off and only my laptop to keep my company.
I should be tired. We didn’t sleep well last night and I had nightmares to boot so logically that would make me exhausted.
Except I’m not. I’m wide awake and when I lay down to try to sleep I just stare out into nothing, toss and turn, or just get all twisted and sweaty in my sheets trying to find a cool spot to rest on.
I want my brain just to stop. This is exactly what we’ve been teaching our son to do, to distract himself from the bad thoughts, from the scary ideas and his wild imagination when it threatens to keep him up all night. And he does it.
Yet here I am, not taking my own advice.
To be really honest what I want to do is go for a run. I’ve lately struggled with some stomach issues and haven’t been running. But now, at 11:45 pm, I really want to lace up my sneakers and take off on a jog. There is no difference between 11 at night and 5 in the morning, right? I used to do early morning jogs all the time…
I won’t go out, though. I’ll stay home where it is safe and sound. Where my husband snores lightly upstairs, our sweetheart pets run their nocturnal race, and where my son sleep soundly.
I’ll just stay right here trying to distract my mind and get some rest.